Sleep

Oura is like having a sleep lab on your finger. Wake up to in-depth analysis of your sleep patterns, metrics like overnight SpO2 and personalized tips to feel more energized every day.

Heart Health

Monitor your heart rate and HRV daily to detect any changes in your heart.

Illness Detection

Oura monitors shifts in your temperature and heart rate so you can tell when you may be getting sick sooner.

Activity & Recovery

From mountain climbing to meditating, Oura tracks your daily movement while prioritizing balance and rest.

Women's Health

Oura helps you understand your body across your cycle. It also powers Natural Cycles, the first FDA-cleared birth control app.

Stress

Oura's Stress feature detects and tracks moments of stress to help you identify your unique stress triggers and recovery tactics — so you can bounce back faster.